How To Recover Deleted Files From Windows 7 | 2023 Guide

🕔 7 minutes read

This complete guide on performing deleted file recovery on Windows 7 talks about 5 time-tested ways that can help you retrieve lost files and folder from any computer or laptop running on Windows 7. If you are wondering how to recover permanently deleted files or lost folders, you can make use of Remo File Recovery Software for a flawless and safe Windows 7 deleted file recovery experience.

Windows 7 is one of the most loved Operating Systems Microsoft has released to date. Still used by millions of Windows users across the globe.

Computers let you store all and any type of data including work files, important documents, personal photos, videos of loved ones, favorite games, and anything and everything in between. The issue of data loss has always been at the back of the mind of computer users all across the world. Moreover, almost every Windows user will face some or other type of data loss at some point or the other. If you are one of those who use a Windows 7 Computer or Laptop in 2023 and have encountered the issue of data loss, then follow this article to find out how to recover deleted files on Windows 7.

A complete guide to windows 7 deleted file recovery

But before we talk about various ways to recover files, let's have a quick look at the possible reasons why you might lose your important data.

Common Reasons Why You Lose Files From Windows 7 System

  1. Accidentally Deleting Important Files and Folders
  2. Formatting the System 
  3. Unwittingly You Might Have Erased Some Files or Folders While Freeing up some Disk Space
  4. Windows 7 System Getting Infected By Viruses or Other Malware

If you have faced the issue of data loss this time due to any reason, worry not this complete article will help you recover deleted files and folders on Windows 7 easily.

However, if you are one of those who have accidentally emptied recycle bin on Windows 7, then try any of the 6 methods mentioned in this article to recover deleted files from Recycle Bin on any version of Windows.

Easily Recover Deleted Files From Windows 7

If you are wondering how to recover permanently deleted files or missing files quickly? Then we suggest you utilize Remo File Recovery Tool

Our most advanced data recovery software to date lets you flawlessly recover any type of file on any computer or laptop running on Windows 7 with just a few simple clicks.

  • Remo’s User-friendly interface has been thoughtfully designed to make the data recovery experience as intuitive and as straightforward as possible.
  • Remo Recover has been rigorously tested under 1000+ real-time data loss scenarios to make sure irrespective of the reason why you have lost data, the tool can recover it back.
  • The tool is loaded with all the vital features such as the Advanced Filter option and Augmented Preview option, to make sure you don’t miss out on any files.  
  • If in case, you are facing any issues with the tool or during the data recovery process, our best-in-class tech support team is available round the clock to assist you during the process.
  • Moreover, the tool is absolutely free to use. Pay only when you are satisfied with the data recovery process.

Download the tool now and recover permanently deleted files from Windows 7 laptops or computers easily.

How To Recover Deleted Files on Windows 7?

Whether you have deleted your files and folders accidentally or formatted the data,  lost your documents or a few of your folders have disappeared. The methods mentioned in this section will help you with that.

Solution 1: Recover Deleted Items from Recycle Bin (Recover Deleted Files)

Solution 2: Restore Backup Files (Use when you have a backup)

Solution 3: Restore Previous Versions of Files (Work only when you have enabled the Previous Version option)

Solution 4: Undo Folder Deletion using System Restore (When you don’t have a backup)

Solution 5: Recover Permanently Deleted Files Using Remo Recover (When none of the above methods have worked out)

Method 1: Recover Deleted Items from Windows 7 Recycle Bin

If you have intentionally or accidentally deleted any file or folder from your desktop or internal drive, in almost all cases they usually end up in the Bin folder of your Windows 7 system.

So, the first place to find your deleted files is the Recycle Bin folder.

Here’s how you can undelete a file in Windows 7.

  1. Open the Recycle Bin folder. It is usually located on the home screen of your system.
  2. Find the deleted files and folders that you have recently deleted.
  3. Select all the files and folders that you want back and right-click and click on the Restore button.

Method 2: Restore Backup Files on Windows

If you have taken a backup of important files, then you can restore them and use them in incase, of data loss.

Step 1: Click on the Start button, find and search for the Control panel and navigate to the Backup and Restore option.

Step 2: Under the Restore section, Click on the Restore my files option.

Step 3: Find and search for the files that you want to restore. 

Thousands of Windows users encounter a scenario where they find the backed-up files in the destination folder have been deleted automatically. It's mainly due to purging and syncing issues. You can refer to this complete article on recovering files deleted by the Robocopy tool to find out more about that.

Method 3: Restore Previous Versions of Files

If you have set up a restoration point that you can go back to in any unfortunate case of data loss, then you can use the Previous Version option on your laptop or computer to restore lost files on Windows 7. 

How To Restore Previous Versions of Deleted Files?

Step 1: Navigate to the folder from where you have deleted files. Right-click and from the drop-down menu, select the Restore Previous Versions option.

Step 2: Find and select the appropriate version of the files from the list of Restore Points. Once you select the File, click on the Restore Option.

You can use the Previous Version option on Windows 8 and 8.1 to recover files. Find out what other ways can you use to recover deleted files on Windows 8 and 8.1.

Method 4: Undo Folder Deletion using System Restore

System Restore is a feature of Microsoft Windows that enables users to restore the state of their computer to a previous point in time, including the system files, installed apps, Windows Registry, and system settings. This tool can be used to fix system errors or other issues as well on your Windows system

How To Restore Deleted Files and Folders using System Restore?

Step 1: Sign in as the administrator on your computer.

Step 2: Click Start, then Control Panel to access the Control Panel.

Step 3: After selecting System and Security, select System.

Step 4: Click System protection from the Control Panel Home menu and tap on System Restore.

As a default, Recommended Restore is selected. The most recent restore point is this one, making it the ideal starting point.

Step 5: Click to select a different restoration point. Click Next, select a different restore point and then click the restore point.

Step 6: Your restoration point will be verified once you click on the Next button.

Step 7: Click Yes to begin the restoration procedure.

Once done with the system restoration process, you need to restart your system to let the effects take place.

Method 5: Recover Permanently Deleted Files On Windows 7 Using Remo Recover

Remo Recover is a powerful yet safe-to-use data recovery software for Windows 7, built to effectively recover files of any type and folders lost due to any reason. 

The tool’s Powerful deep scan algorithms dive deeper into the drives and partitions of the internal drive of your Windows 7 system to extract the data that was lost due to any whatsoever reason.

Moreover, the tool can recover files deleted from Windows XP and Vista, as well as the newer versions such as recovering files from Windows 11.

How To Recover Deleted Files on Windows 7 in 5 Simple Steps?

Once you have downloaded Remo Recover. File recovery from Windows 7 is just a matter of a few clicks.

Step 1: Launch the tool and from the main screen select the folder or the drive from where you to recover deleted files. Once you have selected the drive click on the Scan button to start the scanning process.

select the folder from where you want to recover deleted files on windows 7

Step 2: When the tool is done with the quick scan, Run the Deep Scan option. While the tool is doing its job. You can make use of the Dynamic Recovery View option to have a look at the recovered files.

while the scan is running, make use of the dynamic recovery view option to view the recovered windows 7 files

Step 3: Use the Advanced Filter option to easily find the files that you want.

advanced filter option to sort and find files of various types

Step 4: Double-click on any file to preview it. 

preview the recovered windows 7 files by double clicking on it

Step 5: Once you are happy with the result, select the files and folder that you want to get back. Also, select the location where you would like to save the recovered files.

select the location where you want to save the recovered windows 7 files and folders

That’s it in just 5 simple steps you were able to successfully retrieve all of your deleted files as well as folders from your Windows 7 laptops and computers.


Data loss on any system can be a cause of great worry, especially when you are using older systems or older Operating Systems. Irrespective of the reasons due to which you have lost your files. You can recover them from Recycle Bin in case of file deletion, Previous Version if you have set up previous restoration points, or system restore if you have activated system restore points.

But if you have tried all of those solutions and were still unable to retrieve deleted files, you can make use of the free data recovery software for Windows 7 by Remo to help you with the Windows 7 deleted file recovery process.

Frequently Asked Questions

1. How to recover a deleted excel file on windows 7?

Excel file recovery is one of the most common questions we get asked on a daily basis. If you have deleted your important excel files you can recover them from the recycle bin or restore them from the backup. But if you have permanently deleted or lost them. Utilize Remo Recover, once the entire drive scan is done, use the filter option to find the excel files and recover them.

2. How to recover data after installing windows 7?

Remo Recover is your go-to solution when you have lost your files after installing, reinstalling, clean installing, resetting, or automatically updating Windows 7.
For a more detailed explanation refer to this complete article on recovering files after installing Windows 7.

3. How to recover deleted files without backup?

Taking regular backups of all important data saves you from a lot of worry and stress that comes from losing data. If in case you don’t have a backup. The only option you are left with is to use a good data recovery software. 
This is where Remo File Recovery comes in handy to recover deleted files without backup.

Default image
John Harris

Senior Editor, Content Analyst and a fan of exceptional customer service. John develops and publishes instructional and informational content regarding partition management, Windows hot-fixes, data management and computer troubleshooting.

As a tenured data recovery specialist, John shares exceptional insights and blog posts about data loss and data recovery across any storage device. With 8+ years’ experience in writing for Data Recovery for both Mac OS and Windows OS computers, he is an avid learner who always wants to polish and simplify the data recovery process. John passes his free time playing Chess and reading Science Fiction novels.

Articles: 542

Leave a Reply